why is bedtime always difficult with kids results

Bedtime can be difficult for kids due to underlying issues such as sleep disorders or mental health problems 1, or due to lack of established bedtime rules and healthy habits. 1 Parents should problem-solve with their children to identify the reasons for difficulty sleeping 1, and shape their behavior when necessary. 1 Younger kids may have difficulty with impulsivity and frustration control 2, and may need more transition time between activity and bedtime. 3