Precautions: It is also a good idea to avoid high-impact exercises or injury-prone sports as menopausal women are at a higher risk of osteoporosis. 3. Wholesome Habits. To help the body maintain optimal health, restore hormonal balance, and manage menopausal body odor changes with more ease, women can implement wholesome habits, such as the ...
Then, as women enter the menopausal transition, the ovaries wind down reproductive functions, and estrogen levels fluctuate unpredictably until postmenopause, which is when the hormone generally reaches consistently low levels. As a matter of fact, after perimenopause ends, ...