"While there are many products to choose from, Thorne Iron Bisglycinate is one of the best for combating anemia, as it’s made by one of the most reputable supplement brands and contains only iron"

"Nature Made boasts 65 mg of iron per capsule — that’s 361% of the DV for iron, or the equivalent of 325 mg of ferrous sulfate"

"Pure Encapsulations OptiFerin-C contains 28 mg of iron bisglycinate plus 100 mg of vitamin C"

"Garden of Life Vitamin Code Raw Iron provides 22 mg of whole food iron and 25 mg of vitamin C"

"Care/of is a subscription vitamin service that allows you to take a quiz to personalize the vitamins and supplements you receive"

"Persona is another personalized subscription service that asks users to take a quiz and sends out vitamins and supplements that cater to their individual needs"

"Ritual Essential Multivitamin for Women 18+ is designed for people looking to help fill gaps in their diets"

"NOW is known for offering high quality products at affordable prices"

"MegaFood Blood Builder provides 26 mg of iron in the form of iron bisglycinate, as well as 15 mg ofvitamin Cfor improved absorption"

"Much like liquid supplements, chewable supplements are a convenient and tasty way to take your vitamins and minerals"

"Pure Encapsulations Iron Liquid provides 15 mg of iron per 1-teaspoon (5-mL) serving in the form of SunActive Fe, a form of iron with high bioavailability that’s well tolerated and doesn’t cause gastrointestinal issues (10)"

"For those who don’t like to swallow capsules or take chewable supplements, liquid iron products are the way to go"

"Although Thorne Basic Prenatal is designed for pregnant and breastfeeding women, it can also be used as a multivitamin for those who are looking for a multivitamin that contains more than 100% of their daily iron needs"

"Care/of is avitamin subscription servicethat provides non-GMO, sugar-free, gluten-free vitamins that don’t contain unnecessary fillers"

"Nordic Naturals is best known for itsfish oil supplements, but it makes an excellent B-complex supplement as well"

"The brand manufactures its supplements in a CGMP-audited facility and uses both in-house and third-party testing to ensure supplement quality"

"Pure Encapsulations B-Complex Plus is a great high quality option that’s also budget-friendly"

"MegaFood Balanced B Complex is a high quality supplement that’s designed to be gentle on the stomach, so you can take it with or without food"

"Pure Encapsulations B-Complex Liquid is a good option for people who don’t like to or can’t swallow pills"

"BrainChild Nutritionals takes pride in using high quality, highly absorbable ingredients in its supplement products"

"Vegans are at risk of developing a deficiency in certain B vitamins, including vitamin B12, as these nutrients are most concentrated in animal-based foods (13,14)"

"Pure Encapsulations PureNutrients Gummies contain only 2 grams of added sugar per 4-gummy serving — significantly less than many other populargummy vitamins"

"This is a good choice for people who cannot tolerate active forms of folate or vitamin B12 and need to supplement separately with these nutrients"