medicalnewstoday.com › articles › 321674

How do you stay awake at work? 1. Have some caffeine. Having drinks with caffeine may help to provide energy to stay awake at work, although some types... 2. Keep…

healthline.com › health › how-to-stay-awake-at-work

Tips to stay awake at work 1. Go for a walk before work. Getting some fresh air and moving your body before work can help keep you awake. A walk…

19. JUNI 2020

themuse.com › advice › the-2minute-exercise-thatll-wake-you-up-if-youre

Feeling tired at work and want to avoid having to rely on caffeine? Good news! This simple breathing exercise will help you wake up at work in only two minutes.

indeed.com › career-advice › career-development › how-to-stay-awake-at-work-when

How to stay awake at work when tired 1. Take a walk. When you sit still for too long, you might start to feel tired and sluggish. Moving your body…

20. FEB. 2022

wikihow.com › Stay-Awake-at-Work

Listen quietly instead of loudly. It's a common misconception that blasting music loud will help keep you awake. Actually, turning the music down to a very low level is more…

rize.io › blog › how-to-wake-yourself-up

These science-backed tips will help you fight back against falling asleep at work or the mid-afternoon slump so you can get through the day. But while these tips will help…

dreamcloudsleep.com › posts › falling-asleep-at-work

16. Wake Yourself Up With Lively Scents. How to stop falling asleep at work? Wake up smelling something energising. Did you know? Some scents like lavender can help you fall…

5. NOV. 2019

bustle.com › p › 8-ways-to-stay-awake-when-youre-falling-asleep-at-work-7102285

If you are looking for solutions to your midday slumbers, try these 10 tips to help you stay awake if you're falling asleep at work — none of which, thankfully,…

6. FEB. 2020

inc.com › kevin-daum › 12-non-caffeinated-ways-to-wake-up-at-work

Well, whether or not you believe caffeine is healthy, there's no need to ride the stimulant roller coaster. Here are a dozen surefire, natural ways I have found to wake…

indeed.com › career-advice › career-development › how-to-stay-awake-during-night

Exercise when you wake up. Frequent physical activity can improve your heart health, circulation and metabolism, which can help you stay energized and alert during the day. When you wake…

everydayhealth.com › sleep-disorders › sleep › ways-snap-out-feeling-sleepy-work

Before we turn the clocks ahead this spring, here’s what you can do to make the transition easier on your sleep, wake-up, and eating schedules. By Lauren Bedosky February 27,…

cigna.com › knowledge-center › how-to-stay-awake-at-work

One of the best ways to stay awake is to do so with others. Focus your mind on something else by talking with a friend or co- worker. Keep your space…