18. HELMIK.

wikihow.com › Brush-Your-Teeth

Start brushing by placing your toothbrush on your front teeth at a 45-degree angle. Then, brush each tooth in a circular motion for 3-5 seconds. Once you’ve finished brushing your…

7. LOKAK. 2021

mayoclinic.org › ... › faq-20058193

The American Dental Association recommends brushing your teeth twice a day with fluoride toothpaste for two minutes each time. When you brush your teeth, you help remove food and plaque…

6. MAALISK. 2019

dentaly.org › en › oral-hygiene › brushing-teeth-properly

How to brush your teeth: step-by-step guide. We've established that you should brush at least twice a day, one of those times before you go to bed, for two to…

2. JOULUK. 2021

verywellhealth.com › how-to-brush-your-teeth-1058985

Brushing your teeth properly will help prevent conditions such as gingivitis and tooth decay. If you aren't brushing right with a soft-bristled brush you might be causing tooth abrasion or…

colgate.com › en-us › how-to-brush

The Proper Way to Brush Your Teeth. Brushing your teeth helps remove plaque and bacteria that continually form on teeth and around the gumline. When not removed regularly, plaque can…

healthline.com › health › dental-and-oral-health › how-to-brush-your-teeth

Brush your teeth as you normally would, moving from one side of your mouth to the other and spending at least 2 minutes on brushing. Gently brush your tongue. Spit…

21. MAALISK. 2022

nhs.uk › live-well › healthy-teeth-and-gums › how-to-keep-your-teeth-clean

Brush your teeth with fluoride toothpaste twice a day for about 2 minutes to help keep your teeth and mouth healthy. Plaque is a film of bacteria that coats your…

8. SYYSK. 2021

verywellhealth.com › how-to-brush-your-teeth-properly-1058978

How to Brush Your Teeth . Apply a thin strip of toothpaste on your premoistened toothbrush. Start with the upper left molars (back teeth) concentrating on the front surface of…

11. MARRASK. 2022

colgate.com › en-us › 3-tooth-brushing

Brush all teeth on the outer surface and then clean the backside of the teeth using the same motions. Hold the toothbrush in a vertical position behind your front teeth…

21. HUHTIK.

newmouth.com › blog › how-to-brush-teeth

How to Brush Your Teeth Properly. Wet your toothbrush with cold water — Choose a soft-bristled toothbrush, as stiff bristles can damage your enamel and irritate your gums. Apply a…

mouthhealthy.org › all-topics-a-z › brushing-your-teeth

Watch on. Brushing your teeth is an important part of your dental care routine. For a healthy mouth and smile the ADA recommends you: Brush your teeth twice a day…