28. JULI 2022

heart.org › en › fresh-or-frozen-wild-or-cultivated-what-to

Blueberries are a good source of vitamin C. One cup of fresh blueberries provides 16% of a day's recommended supply for men, 19% for women. Blueberries also have abundant vitamin…

academic.oup.com › advances › 5536953

Individual quick freezing is a widely used means to preserve blueberries, to retain vitamin C, total phenolics, anthocyanins, and antioxidant capacity . The percentage loss of blueberry anthocyanins during −18° C…

healthline.com › nutrition › 11-reasons-to-eat-berries

Blueberries: 14.5 grams of carbs, ... Berries, especially strawberries, are high in vitamin C. In fact, 1 cup (150 grams) of strawberries provides a whopping 150% of the RDI for…

link.springer.com › article › 10.1007 › s11694-019-00172-x

In fresh blueberries, depending on the variety, the content of vitamin C varies from 15.2 to 22.7 mg/100 g and decreases to 4.2–9.1 mg/100 g after 12 months of storage…

ift.onlinelibrary.wiley.com › doi › 1750-3841

Specifically, in cranberry and blueberry juices, some studies have demonstrated changes in color and vitamin C contents, respectively. During the concentration process, cranberry juice changes to a bluer hue, and…

20. FEB. 2022

verywellfit.com › blueberry-juice-nutrition-facts-4172364

Blueberry Juice Nutrition Facts. One 8-ounce serving of blueberry juice provides 92 calories, 1.2g of protein, 23.4g of carbohydrates, and 0.5g of fat. Blueberry juice is an excellent source of…

30. APR. 2018

draxe.com › nutrition › health-benefits-blueberries

Blueberries are a nutrient-dense food, meaning that there aren’t a lot of calories in blueberries, but they pack in a good amount of vitamins and minerals. The blueberries nutrition profile…

18. APR. 2022

foodstruct.com › food › blueberries

Blueberries fall in the top 25% of foods as a source of vitamin C. A 100g serving of blueberries covers 11% of the daily need for this vitamin. The same…

foodstruct.com › compare › oranges-vs-blueberries

Orange is richer in Vitamin C, and Folate, while Blueberry is higher in Vitamin K, and Manganese. Orange covers your daily Vitamin C needs 48% more than Blueberry. Orange has…

link.springer.com › article › 10.1007 › s11947-009-0306-8

Effect of air temperature on drying kinetics, vitamin C, antioxidant capacity, total phenolic content (TPC), colour due to non-enzymatic browning (NEB) and firmness during drying of blueberries was studied. Drying…

webmd.com › diet › features › superfoods-everyone-needs

Blueberries, an Antioxidant Superfood Packed with antioxidants and phytoflavinoids, these berries are also high in potassium and vitamin C , making them the top choice of doctors and nutritionists.

aicr.org › cancer-prevention › food-facts › blueberries

Vitamin C: Population studies comparing people with higher and lower levels of vitamin C in their diets, and especially levels circulating in their blood, link higher amounts with lower overall…

blueantox.com › en-int › teil-2-die-wilde-blaubeere-enthalt-vitamin-c

One of the nutrients found in wild blueberries is vitamin C. Vitamin C is an important antioxidant that fights free radicals and helps protect the body from damage caused by…

29. JULI 2021

scientificorigin.com › benefits-of-blueberries

It is necessary for a beautiful skin texture, to avoid wrinkles, and to protect against air pollution. Research has shown that blueberries – and especially vitamin C – can improve…

link.springer.com › article › 10.1007 › s11947-019-02305-y

Blueberry is an important health food, as it contains vitamins, anthocyanins, and antioxidative enzymes. However, post-harvest life of this fruit is very short, and its quality (in terms of microbial…