You can use Hangfire It's a fantastic framework for background jobs in ASP.NET.You can find HangFie Tutorial Here.

The best feature from Hangfire is its built in /hangfire dashboard that shows you all your scheduled, processing, succeeded and failed jobs. It's really a nice polished addition.

All these libraries are excellent, are open source, and Available as Nuget Packages.

Some Other Options

QUARTZ.NET

FLUENTSCHEDULER

WEBBACKGROUNDER

Updated 03-2022, read it on the bottom!

Updated 04-2020, read it on the bottom!

@Panagiotis Kanavos gave an answer in the comments of my question but it did not post it as an actual answer; this answer is dedicated to him/her.

I used a Timed background service like the one from Microsoft docs to create the service.

internal class TimedHostedService : IHostedService, IDisposable
{
    private readonly ILogger _logger;
    private Timer _timer;

    public TimedHostedService(ILogger<TimedHostedService> logger)
    {
        _logger = logger;
    }

    public Task StartAsync(CancellationToken cancellationToken)
    {
        _logger.LogInformation("Timed Background Service is starting.");

        _timer = new Timer(DoWork, null, TimeSpan.Zero, 
            TimeSpan.FromSeconds(5));

        return Task.CompletedTask;
    }

    private void DoWork(object state)
    {
        _logger.LogInformation("Timed Background Service is working.");
    }

    public Task StopAsync(CancellationToken cancellationToken)
    {
        _logger.LogInformation("Timed Background Service is stopping.");

        _timer?.Change(Timeout.Infinite, 0);

        return Task.CompletedTask;
    }

    public void Dispose()
    {
        _timer?.Dispose();
    }
}

In my case I made the _timer call async by doing new Timer(async () => await DoWorkAsync(), ...).

In the future, an extension could be written that makes a class like this available in the Extensions repo because I think this is quite useful. I posted the github issue link in the description.

A tip, if you plan on reusing this class for multiple hosted services, consider creating a base class that contains the timer and an abstract PerformWork() or something so the "time" logic is only in one place.

Thank you for your answers! I hope this helps someone in the future.

Update 04-2020:

Injecting a scoped service in here is not possible with the normal Core service collection DI container, out of the box. I was using autofac which made it possible to use scoped services like IClassRepository in the constructor because of wrong registration, but when I started working on a different project that used only AddScoped<>(), AddSingleton<>(), AddTransient<>() we figured out that injecting scoped things do not work because you are not in a scoped context.

In order to use your scoped services, inject a IServiceScopeFactory (Easier to test with) and use CreateScope() which allows you to use scope.GetService() with a using statement :)

Update 03-2022: This post has gotten LOTS of views and attention, but I have to say I am no longer a big fan of my solution. I would propose different solutions:

• Use hangfire or quartz instead if you want the code to just run in backgroundservice
• take a look at kubernetes cronjobs if you run in a kubernetes environment
  • This has the benefit of only running your code when required, saving resources compared to running a project 24/7 and only executing a job every day at 3 AM, for example
• take a look at Azure Functions/AWS Lambda on a timer
  • this is probably cheaper and easier to maintain than making your own timed hosted services. It might be more difficult to integrate into a k8s environment, though.

The downsides of the solution posted in this answer are:

• You need to manage a lot of things yourself that the other options do for free. For example:
  • What if your app was down when it should have ran the job?
  • What if your job takes too long and another one starts?
  • Logging and monitoring
• I am still unsure about the async support in this solution. I never really figured out if this solution is "correct"
• I also do not like that DI is not supported out of the box. Quartz.Net does support this.
• It isn't flexible compared to quartz.

You have to read the sentence “Hosted service that activates a scoped service” within its full context:

This article provides three hosted service examples:

• Background task that runs on a timer.
• Hosted service that activates a scoped service. The scoped service can use dependency injection (DI).
• Queued background tasks that run sequentially.

_{(from “Background tasks with hosted services”, emphasis mine)}

So it is not the case that hosted services have a scoped lifetime. All hosted services added using AddHostedService() are actually added with a singleton lifetime, ensuring that there will only ever be a single instance of it.

What the article refers to is the situation when you need to consume a scoped service, like a database connection, within a hosted service. Since you cannot inject scoped dependencies into a singleton service, you will need a different solution there. And the solution usually involves having the singleton service (the hosted service in this case) create a service scope itself from which it can then retrieve the scoped dependency.

I went into more details about the service scopes in this recent answer to a similar question if you are interested.