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Withania somnifera - Wikipedia

en.wikipedia.org › wiki › Withania_somnifera

Withania somnifera, known commonly as ashwagandha or winter cherry, is an evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa.…

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Ashwagandha, adaptogeenit - Life

life.fi › terveys › muut-ravintolisat › ashwagandha-adaptogeenit

Ashwagandha, adaptogeenit. Adaptogeenit ovat aineita, jotka tukevat tai lisäävät kehon kykyä saavuttaa ”homeostaasi” eli tasapaino, kun kroppamme käy joko ylkierroksilla tai alikierroksilla. Adaptogeenit mukauttavat kehoa kuormitukseen henkisesti ja/tai fyysisesti, ja…

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7 Science-Backed Health Benefits Of Ashwagandha - Forbes

5. HUHTIK.

forbes.com › health › body › ashwagandha-benefits

Here are a few science-backed benefits of ashwagandha. 1. Relieves Stress and Anxiety. Ashwagandha is perhaps best known for its stress-relieving properties. Several studies highlight this ...

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What is Ashwagandha? | Benefits & Uses | Holland & Barrett

hollandandbarrett.com › ... › herbal-licensed › what-is-ashwagandha

The benefits of using ashwagandha are widespread and include: 14. Reducing blood sugar levels – by increasing insulin secretion and improving insulin sensitivity within muscle cells. Increasing muscle mass –…

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Ashwagandha: Benefits, Side Effects, Dosage, and Interactions

18. MAALISK. 2022

verywellfit.com › the-health-benefits-of-ashwagandha-89543

Ashwagandha is most commonly used for its role in reducing stress and anxiety. You may have heard it referred to as an adaptogen, which is a substance that helps the…

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Ashwagandha: Herbal Information From WebMD

webmd.com › diet › supplement-guide-ashwagandha

Ashwagandha might also interact with supplements that cause sleepiness, like St. John's wort, kava, valerian, and others. Given the risk of miscarriage, pregnant women should not use ashwagandha.

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A Randomized, Double-Blind, Placebo-Controlled, Crossover Study ...

journals.sagepub.com › doi › 1557988319835985

Ashwagandha (Withania somnifera) is a herb commonly used in Ayurvedic medicine to promote youthful vigor, enhance muscle strength and endurance, and improve overall health.In this 16-week, randomized, double-blind, placebo-controlled, crossover…

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What is Ashwagandha & its health benefits - Pukka Herbs

pukkaherbs.com › uk › what-is-ashwagandha

The health benefits of ashwagandha are vast and include (1): Ashwagandha is an adaptogen, helps us to manage the negative effects of physical and emotional stress. Stress causes a surge…

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Ashwagandha | Memorial Sloan Kettering Cancer Center

mskcc.org › cancer-care › ashwagandha

Ashwagandha also showed anticancer effects against several cancer cell lines , but was ineffective against drug-resistant cancer stem cells . It prevented chemotherapy-induced neutropenia in a murine model (12) ,…

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Ashwagandha Uses, Benefits & Dosage - Drugs.com Herbal Database

drugs.com › npp › ashwagandha

Ashwagandha root extract 300 mg twice daily for 10 or 12 weeks may improve some sleep parameters.(73, 77) Pregnancy / Lactation. Abortifacient properties have been reported for ashwagandha. Avoid use.61.…

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Ashwagandha : Benefits, Precautions and Dosage | 1mg

1mg.com › ayurveda › ashwagandha-1

Ashwagandha is an ayurvedic ingredient which might be beneficial for treating health conditions like Stress, Anxiety, Male infertility, Diabetes, Arthritis, Hypertension (high blood pressure), Parkinson's disease. Here are the potential…

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Ashwagandha – Wikipedia

no.wikipedia.org › wiki › Ashwagandha

Ashwagandha (Withania somnifera) er en helårlig eviggrønn buskvekst i søtvierfamilien (Solanaceae). Den omtales også som withaina og indisk ginseng, og noen kaller den dessuten «giftig stikkelsbær» og «vinterkirsebær».På tysk omtales…

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Withania somnifera , known commonly as ashwagandha or winter cherry,[2][3][4] is an evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.[3]

Higher classification: Withania
Scientific name: Withania Somnifera

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