Summary
Weight loss can lead to an increase in relative VO2max, as fat mass is inversely proportional to relative VO2max.
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It is important to measure body composition, not just raw weight, to accurately measure VO2max.
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Therefore, weight loss can lead to an increase in VO2max calculation.
According to
Summary
The researchers do further analysis to show that relative VO2max is actually inversely proportional to fat mass -- that is, the more body fat you have, the lower your relative VO2max. In fact, fat mass is a better predictor of relative VO2max than exercise performance (how far/fast you go in the VO2max test)!
Is VO2max Proportional to Weight? | Runner's World
runnersworld.com
Summary
This article discusses the relationship between VO2 Max and body weight, and how it is important to understand the differences between the two. It explains that a high body weight is generally related to a higher fat mass, which is closely linked to lack of fitness and a bad diet, and that the BMI formula is not accurate when negative. It also explains that it is important to measure body composition not just raw weight, and that it is important to differentiate raw weight from lean body mass in order to accurately measure VO2 Max.
Understanding VO2 Max vs Body Weight | by Alex Fastfitness ...
medium.com
The body mass index, or BMI, is a commonly used indicator of weight status. BMI measurements of between 18.5 and 24.9 show normal weight while a BMI over 25 indicates…
How Does BMI Affect VO2 Max? | livestrong
livestrong.com
To determine your VO2 max if your resting heart rate is 60 bpm and you're 30 years old: Calculate your maximum heart rate by multiplying your age by 0.7 and…
VO2 Max Calculator | Aerobic Capacity
omnicalculator.com
