what to do if i don t like my parents

Summary

If you are feeling overwhelmed by your dislike for your family, it is important to reach out for help. Consider talking to a mental health professional or seeking online therapy. 1 You can also try to move out of the house 2 , limit interactions with your parents 2 , be the bigger person 2 , secure a support system 2 , focus on yourself 2 , and separate toxic behaviors from behavioral consequences. 3 Additionally, explore possible causes 3 , reconsider your approach to communication 3 , ask for what you need 3 , find a shared activity 3 , and speak up about sibling favoritism. 3 Lastly, talk with a trusted adult. 3

According to
1 www.verywellmind.com 2 thriveworks.com 3 www.healthline.com


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Summary If you are experiencing emotional distress, anxiety, depression, or other symptoms as a result of your dislike for your family, reach out to a professional for help. You might start by talking to a mental health professional who can help. Online therapy can also be a helpful option that you might want to consider.
'I Hate My Family:' What to Do If You Feel This Way - Verywell Mind
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verywellmind.com
Summary Hate is a normal feeling that can be caused by mistreatment, rebellion, media exposure, or differing morals and lifestyles. It is normal and expected to have negative feelings towards one's parents, but it can also be caused by a desire for independence, a phase of rebellion, media exposure, or differing morals and lifestyles. To combat the hate, one should stay calm, limit interactions with their parents, and seek help from a professional if necessary.
I Hate My Parents: Is That Normal? | Thriveworks
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thriveworks.com
Summary Separate toxic behaviors from behavioral consequences: Explore possible causes: Reconsider your approach to communication: Ask for what you need: Find a shared activity: Speak up about sibling favoritism: Talk with a trusted adult: The bottom line:
Worried Your Parents Hate You? Here’s What to Do - Healthline
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healthline.com
Create the family you want. Speaking of friends, cultivate your relationships, and focus on deepening those connections. Many people do “Friendsgiving” or spend holidays with friends, as if they were…
Don’t Get Along with Your Parents? A Therapist’s Tips ... - Talkspace
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talkspace.com
If you suspect they’re abusive. Abuse can take many forms, including physical, verbal, emotional, sexual, and financial. Sometimes it can be very subtle. Your child’s partner may be overly ...
Parents of Adult Children: Coping With Their Significant Other
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psychcentral.com
Try seeking advice on small things, like which tablecloth is best or what dishes you could serve at a family meal. Maybe one parent is financially savvy and can help…
What to Do When You Don’t Like Your Partner’s Parents
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goodtherapy.org
“Avoidance is indicative of enmeshment in childhood and may mean that you weren't able to receive nurturing that helped you identify your sense of self, or your own needs and…
14 Signs You Grew Up With A Toxic Parent & Didn't Know It - Bustle
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bustle.com