If you are feeling overwhelmed by your dislike for your family, it is important to reach out for help. Consider talking to a mental health professional or seeking online therapy.
You can also try to move out of the house
, limit interactions with your parents
, be the bigger person
, secure a support system
, focus on yourself
, and separate toxic behaviors from behavioral consequences.
Additionally, explore possible causes
, reconsider your approach to communication
, ask for what you need
, find a shared activity
, and speak up about sibling favoritism.
Lastly, talk with a trusted adult.
See more results on Neeva
Summaries from the best pages on the web
If you are experiencing emotional distress, anxiety, depression, or other symptoms as a result of your dislike for your family, reach out to a professional for help. You might start by talking to a mental health professional who can help. Online therapy can also be a helpful option that you might want to consider.
'I Hate My Family:' What to Do If You Feel This Way - Verywell Mind
Hate is a normal feeling that can be caused by mistreatment, rebellion, media exposure, or differing morals and lifestyles. It is normal and expected to have negative feelings towards one's parents, but it can also be caused by a desire for independence, a phase of rebellion, media exposure, or differing morals and lifestyles. To combat the hate, one should stay calm, limit interactions with their parents, and seek help from a professional if necessary.
I Hate My Parents: Is That Normal? | Thriveworks
Separate toxic behaviors from behavioral consequences:
Explore possible causes:
Reconsider your approach to communication:
Ask for what you need:
Find a shared activity:
Speak up about sibling favoritism:
Talk with a trusted adult:
The bottom line:
Worried Your Parents Hate You? Here’s What to Do - Healthline