Summary
Midlife crisis can be triggered by a combination of biological, psychological, and social factors, such as life changes like divorce, job loss, loss of a loved one, or relocation.
1
Symptoms of a midlife crisis can include deep sadness and regret, restlessness and daydreaming, anger, nostalgia, impulsive and indulgent behavior, and changes in sexual desire and ambition.
2
Treatment for a midlife crisis may involve medication, therapy, and lifestyle changes
2
, and can help to regain a sense of peace in one's life's direction.
3
According to
Summary
Midlife is a period of soul-searching and changes in life that can bring up complex emotions, such as aimlessness, self-doubt, and boredom. While the term "midlife crisis" is often used to describe a period of distress and emotional turmoil in middle age, it is important to recognize the signs of midlife crisis and to seek help from a professional if needed. It is important to recognize the signs of midlife crisis and to seek help from a professional if needed.
Midlife Crisis: Signs, Stages, Timeline, & More - Healthline
healthline.com
Summary
Out of the one in four people who say they had a midlife crisis, the vast majority say it was brought on by a major event, rather than age. Factors that triggered the crisis included life changes such as divorce , job loss, loss of a loved one , or relocation.
What Are the Signs of a Midlife Crisis? - Verywell Mind
verywellmind.com
Summary
Midlife crisis is a period of self-reflection and self-discovery that can be caused by a combination of biological, psychological, and social factors. Symptoms of a midlife crisis can include deep sadness and regret, restlessness and daydreaming, anger, nostalgia, impulsive and indulgent behavior, changes in sexual desire, changes in ambition, and changes in sexual desire. Treatment for a midlife crisis may involve medication, therapy, and lifestyle changes, and can help to regain a sense of peace in one's life's direction.
Midlife Crisis - HelpGuide.org
helpguide.org
Factors that pose risks to overall health can contribute to a midlife crisis . These factors include smoking, excessive alcohol consumption, obesity and lack of exercise. Caregivers can also be at…
What are the signs of a midlife crisis? | Patient
patient.info
Many factors contribute to mental health problems like depression in midlife —physical illness, relationship issues, the death of a close friend or family member, etc. Job strain can be a...
Midlife | Psychology Today
psychologytoday.com