The average person takes between 2,000 and 2,500 steps per mile when walking, and between 1,400 and 2,000 steps per mile when running^1^,^2^,^3^,^4^,^5. A common goal of 10,000 steps per day is equivalent to 4 to 5 miles^5. The number of steps per mile can vary depending on the person's height, stride length, and walking or running speed^1^,^2^,^3^,^4.
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Divide the distance it took you to walk those steps by 10. (Distance/10 = Average Stride Length in Feet.)
Since there are 5,280 feet per mile, divide 5,280 by your average stride length in feet. (5,280/Average Stride Length in Feet = Your Number of Steps Per Mile.)
Steps Per Mile Calculator – Lowell Running Co.
20,000 steps = around 9 miles. These figures are, of course, based on an average of height ranges and speeds. For a more accurate conversion of steps to miles, you…
Steps to Miles Calculator
To compute the steps per kilometer or mile , follow these five basic steps : 1. Select the measurement system you would like to use (metric or imperial). 2. Select your gender.…
Steps to Miles Calculator | Good Calculators