Summary
Shilajit is a mineral-rich resin found in the Himalayas and other regions, and is commonly used in ayurvedic medicine. It contains fulvic acid and is rich in minerals, and has been studied for its potential health benefits, such as improving brain function
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, reducing the effects of aging
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, treating anemia
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, and fighting off viruses.
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However, it should not be taken during pregnancy, lactation, or for children.
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According to
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Summary
Shilajit is a sticky substance found primarily in the rocks of the Himalayas. It develops over centuries from the slow decomposition of plants.
Shilajit is commonly used in ayurvedic medicine. It’s an effective and safe supplement that can have a positive effect on your overall health and well-being.
Shilajit: Benefits, Side Effects, and More - Healthline
healthline.com
Summary
Shilajit is a mineral-rich resin used in Ayurveda, a healing system that originated thousands of years ago in India. It contains an important compound known as fulvic acid and is rich in minerals, and is available as a dietary supplement. While research on the potential health benefits of shilajit is limited, it has been studied in lab and animal studies for health conditions such as Alzheimer's disease, sperm count, high cholesterol, and other conditions, and it should not be taken during pregnancy, lactation, or for children.
Shilajit: Uses, Side Effects, Precautions - Verywell Health
verywellhealth.com
Summary
Shilajit is a mineral-rich resin used in Ayurveda, a healing system that originated thousands of years ago in India. It contains an important compound known as fulvic acid and is rich in minerals, and is available as a dietary supplement. While research on the potential health benefits of shilajit is limited, it has been studied in lab and animal studies for health conditions such as Alzheimer's disease, sperm count, high cholesterol, and other conditions, and it should not be taken during pregnancy, lactation, or for children.
Amazon.com: Shilajit
amazon.com
Shilajit ( Sanskrit: शिलाजीत "Conqueror of mountains, Conqueror of the Rocks, Destroyer of Weakness") or Mumijo [1] is a blackish-brown powder or an exudate from high mountain rocks, often found…
Shilajit - Wikipedia
wikipedia.org
Shilajit , also called mineral pitch, is the result of a long process of breaking down plant matter and minerals. It is a sticky, black, tar-like substance that comes from rocks…
Shilajit: 10 benefits and use - Medical News Today
medicalnewstoday.com
