Summary
Pomegranates are round, red fruits with a white inner flesh that contains crunchy, juicy edible seeds called arils.
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They are deciduous shrubs that grow between 5 and 10 m (16 and 33 ft) tall.
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Pomegranates are known for their vibrantly colored juice, but they also offer many health benefits, such as improved heart health, protection against certain types of cancer, and improved digestion.
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Summary
Pomegranates are round, red fruits. They feature a white inner flesh that’s densely packed with crunchy, juicy edible seeds called arils.
They may be best known for the vibrantly colored juice they’re often used in, but these unique fruits have a lot more to offer.
10 Health Benefits of Pomegranate
healthline.com
The pomegranate ( Punica granatum) is a fruit -bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 10 m (16 and 33 ft) tall. Young…
Pomegranate - Wikipedia
wikipedia.org
A pomegranate is a sweet, tart fruit with thick, red skin. While the skin is not edible, it holds hundreds of juicy seeds that you can eat plain or sprinkle…
Health Benefits of Pomegranates - WebMD
webmd.com
Pomegranate Common Names: Pomegranate Latin Names: Punica granatum Background Pomegranate is a small, fruit-bearing tree native to Iran and northern India and cultivated around the world. Ancient writings described pomegranate …
Pomegranate | NCCIH
nih.gov
