Summary
N-Acetyl-L-Cysteine (NAC) is a natural sulfur-containing compound produced in living organisms from the amino acid cysteine. It is involved in the intracellular synthesis of glutathione (GSH)
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, an antioxidant that may play a role in preventing cancer.
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NAC is also used to treat acetaminophen (Tylenol) poisoning
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, as it binds the poisonous forms of acetaminophen that are formed in the liver. NAC has many other health benefits, including replenishing antioxidants and nourishing the brain
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, helping with detoxification to prevent or diminish kidney and liver damage
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, improving mental health conditions and substance use disorder
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, relieving symptoms of respiratory conditions
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, boosting brain health by regulating glutamate and replenishing glutathione
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, improving fertility in both men and women
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, stabilizing blood sugar by decreasing inflammation in fat cells
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, reducing heart disease risk by preventing oxidative damage
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, and boosting immune function.
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According to