Summary
A diet low in fats and sugar (low carbohydrates) is recommended for those taking Mounjaro^1^,^2. Chewing food thoroughly and taking a short walk after eating may also help with digestion^2. Alcohol should be avoided^2. Foods with less than 10 grams of sugar and net carbs and more than 10 grams of protein per portion are recommended^1.
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Summary
weight loss involves minimizing carbs, especially rice, pasta, potatoes, beans and some breads as well as desserts and snacks with high sugar levels. Look for foods with less than 10 grams of sugar and net carbs and more than 10 grams of protein per portion. Fat intake should be kept as low as possible.
Best Food Choices for Ozempic, Wegovy & Mounjaro Weight Loss: Dr Lipman ...
richardlipmanmd.com
Summary
Mounjaro is an injectable medication used to treat type II diabetes and obesity. It is offered at True You as part of True You Rx, a comprehensive weight loss program, and is intended for adults with a body mass index greater than 30, or greater than 27 with an obesity-related medical condition. The recently published SURMOUNT trial established the efficacy of Mounjaro, with an average weight loss of 20.9 percent, and the program includes bi-weekly nutrition counseling, digital, Bluetooth enabled scales, quarterly medical follow-up, medication prescription and management, customized meal planning guidance and recipes.
Mounjaro – True You Weight Loss
trueyouweightloss.com
