Summary
A simple 7-second “water trick” can help people fall asleep in minutes, according to over 12,783 men and women who have already tried it.
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The trick involves drinking a 4oz glass of room temperature water.
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This method has been proven to be effective for those who have had trouble sleeping for years.
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One of the latest is a drinkable “ sleep aid” product in a can called Som Sleep . The drink contains L-theanine, GABA, and melatonin — ingredients often linked to relaxation and…
Sleep Water: Help Getting to Sleep - Healthline
healthline.com
Summary
The good news is THIS simple 7-second “water trick” puts you to sleep in minutes… Even if you’ve had trouble sleeping for years. Just grab a 4oz glass of room temperature water… And do THIS… Over 12,783 men and women are already using this “Water Trick” to fall asleep in about 12 minutes.
Lose The Back Pain: 7-second Deep Sleep “Water Trick” | Milled
milled.com
There is such a thing called “immersion diuresis,” which is urination brought on by temperature and pressure changes from immersing the body in water , but research suggests that whole limbs…
Does the "Hand in Warm Water" Trick Really Work?
mentalfloss.com
