Summary
Lemons are small evergreen trees native to Asia, primarily Northeast India (Assam), Northern Myanmar or China.
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They contain high amounts of Vitamin C, dietary fiber, and pectin fiber, which can help reduce constipation and other gastrointestinal issues, as well as aid in weight management and anemia prevention.
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According to
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Summary
The lemon (Citrus limon) is a species of small evergreen trees in the flowering plant family Rutaceae, native to Asia, primarily Northeast India (Assam), Northern Myanmar or China.
Lemon - Wikipedia
wikipedia.org
Lemons are sour, zesty, juicy fruits that are delicious in all sorts of sweet and savoury dishes. Discover how to select, store, prepare and cook with them.
Lemon | BBC Good Food
bbcgoodfood.com
Lemons are made up of about 10% carbs, mostly in the form of soluble fiber and simple sugars. The main fiber in lemons is pectin, a form of soluble fiber…
6 Evidence-Based Health Benefits of Lemons
healthline.com
Lemon (Citrus limon) is a type of citrus fruit. It contains high levels of citric acid. The fruit, juice, and peel are used to make medicine. Lemon contains antioxidants called…
LEMON - Uses, Side Effects, and More - WebMD
webmd.com
