Summary
Pork is a nutritious type of meat that provides several important vitamins and minerals, as well as high-quality protein.
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It is an excellent source of various healthy vitamins and minerals, and can make an excellent part of a healthy diet when cooked adequately.
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While there are some risks associated with pork consumption, such as hepatitis E, multiple sclerosis, liver cancer and cirrhosis, and Yersinia
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, these risks can be minimized by consuming pork in moderation and ensuring it is cooked thoroughly.
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