Pork is a nutritious type of meat that provides several important vitamins and minerals, as well as high-quality protein.
It is an excellent source of various healthy vitamins and minerals, and can make an excellent part of a healthy diet when cooked adequately.
While there are some risks associated with pork consumption, such as hepatitis E, multiple sclerosis, liver cancer and cirrhosis, and Yersinia
, these risks can be minimized by consuming pork in moderation and ensuring it is cooked thoroughly.
See more results on Neeva
Summaries from the best pages on the web
Pork is high in various healthy vitamins and minerals, as well as high-quality protein. Adequately cooked pork can make an excellent part of a healthy diet.
Like most animal foods, pork is an excellent source of high-quality protein.
Pork 101: Nutrition Facts and Health Effects
The majority of pork products (69% of tested samples, according to a Consumer Reports analysis) are contaminated with Yersinia bacteria, and the only way to safeguard against infection is through...
Is Pork Bad for You? 4 Hidden Dangers - Healthline
Pork may be even more strongly associated with alcoholic cirrhosis than alcohol itself. There is an association between pork consumption and the primary liver cancer, hepatocellular carcinoma....
Is Pork Still Dangerous? | Psychology Today