Summary
Stool softeners are effective for most people and can be used for short-term relief of constipation. While they are only intended for short-term relief, using a daily stool softener long-term probably is not harmful.
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Some products are designed to improve digestion, regularity and laxation in an all-natural way.
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Additionally, some products contain prebiotic fibers, digestive enzymes, probiotics, herbs and essential nutrients to improve gut health and relieve constipation.
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Summary
Mayo Clinic offers appointments in Arizona, Florida, Minnesota, and at Mayo Clinic Health System locations. Laxatives can help relieve and prevent constipation, but not all laxatives are safe for long-term use and overuse can lead to dependency and decreased bowel function. Before trying laxatives, it is important to eat fiber-rich foods, drink plenty of fluids, and exercise regularly to help with constipation.
Over-the-counter laxatives for constipation: Use with caution
mayoclinic.org
Summary
You can use a stool softener on a short-term basis to help relieve occasional constipation. Lifestyle factors and pregnancy can both cause constipation. Constipation is also a side effect of some health conditions and medications.
Stool Softener: Uses & Side Effects - Cleveland Clinic
clevelandclinic.org
Summary
Over-the-counter stool softeners are effective for some people. However, in controlled clinical trials, there is no evidence that they improve symptoms. While they only are intended for short-term relief of constipation, using a daily stool softener long-term probably is not harmful.
Mayo Clinic Q and A: Dealing with chronic constipation
mayoclinic.org
