Summary
Coconut oil has antimicrobial properties that help to prevent the overgrowth of bad bacteria and fungal infections, while also helping to re-establish balance in the digestive tract and promote colon health.
1
It also contains MCTs which have been studied to improve gut health, lower blood sugar, promote weight loss, and support heart health.
2
Coconut oil has properties that treat bacteria, parasites, and fungi that trigger digestive disorders
3
, and can help reduce bloating and symptoms of IBS.
2
Additionally, it can help increase levels of certain healthy bacteria in the gut
2
, and improve the body’s ability to absorb nutrients and vitamins.
2
Coconut oil also has anti-inflammatory effects, antioxidants, and anti-oxidants, which can help heal and soothe inflamed tissues along the digestive tract.
4
According to