Drinking water can help improve skin health, as it can help flush out toxins and keep skin hydrated. Lemon water is a simple and effective detox water recipe that can help with skin whitening, moisturizing, and acne treatments.
Increasing water intake has been reported to lead to more radiant or clear skin.
To get clear skin, it is important to avoid popping pimples, wash the face twice daily and after sweating, avoid touching the face, and moisturize.
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While there may be no hard evidence that drinking water will make a difference in the skin (water will head straight for all your other essential organs first according to Lolis), many people have reported more radiant or clear skin after increasing their water intake.
The Benefits of Drinking Water for Skin, According to Derms - Byrdie
Drinking water can help promote skin hydration, which could help prevent acne. Can support immune function Studies in humans and animals show that staying well hydrated can affect immune function…
Does Drinking Water Help with Acne? - Healthline